Photo Essay: Burchardt Gardens

Canada has many beautiful gardens, but none are more gorgeous than those at the Burchardt Gardens in Victoria, British Columbia. The moment you walk through the front gates is like stepping into a garden oasis. A place to stop, reflect, relax and appreciate the beauty around us.

Anzac Day 2021

Although Australia is recovering well from the events of 2020 (COVID-19) this year’s Anzac Day commemorative services will once again be scaled back. Only a handful of people will be able to attend the popular Dawn Services around the country. Those who are not able to secure a special ticket are encouraged to participate at home by standing on their driveways with candles.

Despite the scaled back services, Australians and their New Zealand colleagues will come together in spirit to remember those who fought at Anzac Cove.

Benefits of Meditation in our New World

There’s no question the last few months have been difficult as we adjusted to a new way of living. Social media and news sites were flooded with statistics and numbers of COVID cases. Exposure to such information can be overwhelming which has led to an increase in depression and mental illness. I have done my best to avoid reading the latest speculation and alternative news reports which used to pop up in my social media newsfeed. The one thing that has allowed me to switch off and refocus is dedication to my meditation practice each day. Continue reading “Benefits of Meditation in our New World”

The Right Time to Travel

Is there a right time for you to travel somewhere?  Just because all your friends and colleagues have visited the top holiday destinations, does it mean you have to as well? And if you do, will you enjoy it more or less? That is what it is like for me. I have to feel a strong enough pull towards a country before I can fully appreciate all it has to offer. Continue reading “The Right Time to Travel”