#Meditation – A Lady in Adelaide

05/05/2019

Travel as Therapy

Who needs therapy when you have travel? Does sitting in front of a counsellor or therapist make you more stressed and anxious? Do you really need therapy for everything? Society tells us that if we have trouble coping with a situation then talking to a professional will help. Okay, in some cases it can make people feel better to unload. But what if you are in the small percentage of people which counselling is not going to assist? Continue reading “Travel as Therapy”

30/03/201930/03/2019

Sleeping in a Buddhist Monastery

While in Japan I had the opportunity to sleep in a traditional Monastery run by Buddhist monks. Although you sleep on a futon on a tatami mat, it is actually extremely comfortable. ~~Continue reading “Sleeping in a Buddhist Monastery”~~

16/03/201711/03/2017

The Right Time to Travel

Is there a right time for you to travel somewhere? Just because all your friends and colleagues have visited the top holiday destinations, does it mean you have to as well? And if you do, will you enjoy it more or less? That is what it is like for me. I have to feel a strong enough pull towards a country before I can fully appreciate all it has to offer. Continue reading “The Right Time to Travel”