Why travel is good for your mental health

As parts of the world emerge from a year (and a bit) of lockdown, we are seeing an increase in requests for mental health assistance. These reports are not surprising considering that humans need real social interaction to thrive. As a traveller, you would have spent the past year wondering when you will be able to get out and meet other people and communicate in real time again. Social meetups were key to you maintaining your optimal health and wellbeing.

Continue reading “Why travel is good for your mental health”